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	<title>Real MuayThai.com</title>
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	<description>The Ultimate MuayThai Resource</description>
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		<title>Muay Thai training tips</title>
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		<pubDate>Wed, 27 May 2009 11:44:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Additional Articles]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[Muay thai for begginers]]></category>
		<category><![CDATA[Muay thai training tips]]></category>

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		<description><![CDATA[Motivation Vs Discipline. So what comes first, the chicken or the egg or in terms of actual training: Motivation or Discipline? Lets take a closer look: Motivation:To provide with an incentive; move to action; impel. Discipline: to bring to a state of order and obedience by training and control Let&#8217;s break it down even further&#8230; [...]]]></description>
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		<title>Learning Muay Thai- Ten Top Tips</title>
		<link>http://realmuaythai.com/learning-muay-thai-ten-top-tips</link>
		<comments>http://realmuaythai.com/learning-muay-thai-ten-top-tips#comments</comments>
		<pubDate>Thu, 19 Mar 2009 07:26:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Additional Articles]]></category>

		<guid isPermaLink="false">http://realmuaythai.com/wordpress/?p=155</guid>
		<description><![CDATA[Learning Muay Thai is an all round thrilling experience whether you&#8217;re a beginner looking to get and stay in shape or a more experienced practitioner in the sport. Regardless of your current level of interest the following tips will help you progressively improve your skills and abilities. 1.Find a Muay Thai gym. There are several [...]]]></description>
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		<title>Muay Thai Training- Tips for Begginers</title>
		<link>http://realmuaythai.com/muay-thai-training-tips-for-begginers</link>
		<comments>http://realmuaythai.com/muay-thai-training-tips-for-begginers#comments</comments>
		<pubDate>Thu, 19 Mar 2009 07:22:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Additional Articles]]></category>

		<guid isPermaLink="false">http://realmuaythai.com/wordpress/?p=148</guid>
		<description><![CDATA[These tips to do Muay Thai Training Safely will allow you to start the training right and end it with amazing results: Professionals: seek the guidance and supervision of professional Muay Thai instructors for all aspects of your training session: warm-up, pad work, heavy bags and cool-downs. Basics: Start slowly, get a good grasp of the fundamentals [...]]]></description>
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		<title>The Essential Elements of Muay Thai</title>
		<link>http://realmuaythai.com/the-essential-elements-of-muay-thai</link>
		<comments>http://realmuaythai.com/the-essential-elements-of-muay-thai#comments</comments>
		<pubDate>Thu, 19 Mar 2009 07:13:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Additional Articles]]></category>

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		<description><![CDATA[  Muay Thai training is versatile, engaging and dynamic. Depending on your gym, who your teachers are and what their backgrounds are, training routines will vary from gym to gym. However, there are elements that are and should be consistently incorporated into your training programme. The key elements are: Warm up / Cool down: The idea [...]]]></description>
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